Probiotics and Gut Health We each have approximately 1kg of bacteria living in our gut. Most of these bacteria are essential to our well-being and having the right variety and balance is important. The gut bacteria have a critical role to play in digesting food, regulating weight and keeping our...

We are constantly bombarded with images of the perfect faces, hair and bodies on TV, social media and in magazines. It’s probably unsurprising then that modern men are adopting techniques that were previously the domain of women only. Men are paying more attention to their bodies and sales of male...

The results of skipping or delaying vaccinations can result in the threat of death or diseases. When you are looking to travel to countries outside of the EU it is essential to ensure that you are properly vaccinated. It's recommended that you visit your local GP, pharmacy or travel clinic. ...