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Vitamin D is created by the body when the skin is exposed to sunshine for a small amount of time. Ultraviolet light stimulates the conversion of Vitamin D2 to useful Vitamin D3. Certain factors such as amount of melatonin, lack of sunshine and certain lifestyles can diminish Vitamin D within the body. A lack of Vitamin D can show as lethargy, tiredness, muscle problems, bone pains and mood changes. Certain health problems and a weakened immune system may be assisted by supplementation with Vitamin D.
Vitamin D alongside a healthy diet can contribute to the normal absorption and utilization of calcium and phosphorus. Vitamin D, Calcium, Phosphorus contributes to normal bones and normal teeth. Vitamin D is also used within the body for the normal function of the immune system. Vitamin D also contributes to normal blood Calcium levels and has a role in cell division.
Vitamin D3 Capsules can be taken daily or as directed by a suitably qualified person to ensure adequate Vitamin D3 intake.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. All and any changes to your diet and supplement regime should first be cleared with your personal medical professional. This description should not be taken as medical advice, a doctor should be consulted for any medical issues. Allergy information: For allergens, see ingredients in bold.
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